Dalen Lance Jooste (born 16 February 1983) professionally known as Dalen Lance is a South African media personality, television host, recording artist and actor based in Johannesburg, South Africa. He was the host of the reality TV dance competition Step Up or Step Out for 2 seasons and a host of the morning breakfast TV show Dagbreek on DSTV's Kyknet channel. Dalen's also recognized for his television presenting contributions to shows such as High School Musical Spotlight South Africa, 20-Something, Pap Idols and Bling. He released his debut album in 2006, titled Be Your Man, which was also the 1st single from the album. Currently, he's studying toward a Master of Business Leadership (MBL) post-graduate degree, through The University of South Africa (UNISA) Graduate School of Business Leadership.